{"id":38021,"date":"2026-07-14T23:21:53","date_gmt":"2026-07-14T17:51:53","guid":{"rendered":"https:\/\/rajtantrasamwad.com\/?p=38021"},"modified":"2026-07-14T23:21:53","modified_gmt":"2026-07-14T17:51:53","slug":"the-risk-of-stomach-flu-increases-in-rain-know-the-causes-symptoms-and-easy-measures-for-prevention","status":"publish","type":"post","link":"https:\/\/rajtantrasamwad.com\/?p=38021","title":{"rendered":"\u092c\u093e\u0930\u093f\u0936 \u092e\u0947\u0902 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948 \u0938\u094d\u091f\u092e\u0915 \u092b\u094d\u0932\u0942 \u0915\u093e \u0916\u0924\u0930\u093e! \u091c\u093e\u0928\u093f\u090f \u0915\u093e\u0930\u0923, \u0932\u0915\u094d\u0937\u0923 \u0914\u0930 \u092c\u091a\u093e\u0935 \u0915\u0947 \u0906\u0938\u093e\u0928 \u0909\u092a\u093e\u092f"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"88\" data-end=\"491\">\u00a0#####\u00a0 \u092c\u093e\u0930\u093f\u0936 \u0915\u093e \u092e\u094c\u0938\u092e \u0917\u0930\u094d\u092e\u0940 \u0938\u0947 \u0930\u093e\u0939\u0924 \u091c\u0930\u0942\u0930 \u0926\u0947\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u092a\u0928\u0947 \u0938\u093e\u0925 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092d\u0940 \u0932\u0947\u0915\u0930 \u0906\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 <strong data-start=\"202\" data-end=\"237\">\u0938\u094d\u091f\u092e\u0915 \u092b\u094d\u0932\u0942 (\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b\u090f\u0902\u091f\u0947\u0930\u093e\u0907\u091f\u093f\u0938)<\/strong> \u0914\u0930 <strong data-start=\"241\" data-end=\"259\">\u092b\u0942\u0921 \u092a\u094d\u0935\u093e\u0907\u091c\u0928\u093f\u0902\u0917<\/strong> \u0915\u0947 \u092e\u093e\u092e\u0932\u0947 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902\u0964 <strong data-start=\"288\" data-end=\"328\">\u0928\u0947\u0936\u0928\u0932 \u0938\u0947\u0902\u091f\u0930 \u092b\u0949\u0930 \u0921\u093f\u091c\u0940\u091c \u0915\u0902\u091f\u094d\u0930\u094b\u0932 (NCDC)<\/strong> \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u092c\u093e\u0930\u093f\u0936 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0926\u0942\u0937\u093f\u0924 \u092a\u093e\u0928\u0940 \u0914\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 <strong data-start=\"401\" data-end=\"443\">\u091c\u0932\u091c\u0928\u093f\u0924 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 (Waterborne Diseases)<\/strong> \u0926\u0947\u0936 \u092e\u0947\u0902 \u090f\u0915 \u092c\u0921\u093c\u0940 \u0938\u093e\u0930\u094d\u0935\u091c\u0928\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091a\u0941\u0928\u094c\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"493\" data-end=\"601\">\u0910\u0938\u0947 \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 \u0938\u093e\u092b \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0939\u0940 \u0915\u093e\u092b\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0916\u093e\u0928\u092a\u093e\u0928 \u0914\u0930 \u0930\u0938\u094b\u0908 \u0915\u0940 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u092d\u0940 \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<hr data-start=\"603\" data-end=\"606\" \/>\n<h2 data-section-id=\"jvzezp\" data-start=\"608\" data-end=\"634\"><span role=\"text\"><strong data-start=\"611\" data-end=\"634\">\u0915\u094d\u092f\u093e \u0939\u0948 \u0938\u094d\u091f\u092e\u0915 \u092b\u094d\u0932\u0942?<\/strong><\/span><\/h2>\n<p data-start=\"636\" data-end=\"831\">\u0938\u094d\u091f\u092e\u0915 \u092b\u094d\u0932\u0942, \u091c\u093f\u0938\u0947 <strong data-start=\"653\" data-end=\"693\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b\u090f\u0902\u091f\u0947\u0930\u093e\u0907\u091f\u093f\u0938 (Gastroenteritis)<\/strong> \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u092a\u0947\u091f \u0914\u0930 \u0906\u0902\u0924\u094b\u0902 \u0915\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0939\u0948\u0964 \u092f\u0939 \u092e\u0941\u0916\u094d\u092f \u0930\u0942\u092a \u0938\u0947 <strong data-start=\"754\" data-end=\"779\">\u0928\u094b\u0930\u094b\u0935\u093e\u092f\u0930\u0938 (Norovirus)<\/strong>, \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u092f\u093e \u0926\u0942\u0937\u093f\u0924 \u092d\u094b\u091c\u0928 \u090f\u0935\u0902 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"833\" data-end=\"980\">\u0938\u092e\u092f \u092a\u0930 \u0907\u0932\u093e\u091c \u0928 \u092e\u093f\u0932\u0928\u0947 \u092a\u0930 \u092f\u0939 \u092c\u0940\u092e\u093e\u0930\u0940 <strong data-start=\"866\" data-end=\"895\">\u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 (Dehydration)<\/strong>, \u0932\u094b \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0910\u0902\u0920\u0928 \u0914\u0930 \u0917\u0902\u092d\u0940\u0930 \u0915\u092e\u091c\u094b\u0930\u0940 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<hr data-start=\"982\" data-end=\"985\" \/>\n<h1 class=\"\" data-section-id=\"i1lf6h\" data-start=\"987\" data-end=\"1029\"><span role=\"text\"><strong data-start=\"989\" data-end=\"1029\">\u092c\u093e\u0930\u093f\u0936 \u092e\u0947\u0902 \u0938\u094d\u091f\u092e\u0915 \u092b\u094d\u0932\u0942 \u0915\u094d\u092f\u094b\u0902 \u092c\u0922\u093c\u0924\u093e \u0939\u0948?<\/strong><\/span><\/h1>\n<h3 data-section-id=\"1r64uzy\" data-start=\"1031\" data-end=\"1079\"><span role=\"text\"><strong data-start=\"1035\" data-end=\"1079\">1. \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0914\u0930 \u0935\u093e\u092f\u0930\u0938 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902<\/strong><\/span><\/h3>\n<ul data-start=\"1080\" data-end=\"1235\">\n<li data-section-id=\"1vmbbku\" data-start=\"1080\" data-end=\"1116\">\u092c\u093e\u0930\u093f\u0936 \u092e\u0947\u0902 \u0928\u092e\u0940 \u0914\u0930 \u0909\u092e\u0938 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li data-section-id=\"c9gdta\" data-start=\"1117\" data-end=\"1178\">\u092f\u0939 \u092e\u094c\u0938\u092e \u0935\u093e\u092f\u0930\u0938 \u0914\u0930 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0947 \u092a\u0928\u092a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<li data-section-id=\"v1upg2\" data-start=\"1179\" data-end=\"1235\">\u0926\u0942\u0937\u093f\u0924 \u092d\u094b\u091c\u0928 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u093e \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<h3 data-section-id=\"2gvt7r\" data-start=\"1237\" data-end=\"1266\"><span role=\"text\"><strong data-start=\"1241\" data-end=\"1266\">2. \u0926\u0942\u0937\u093f\u0924 \u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928<\/strong><\/span><\/h3>\n<ul data-start=\"1267\" data-end=\"1385\">\n<li data-section-id=\"105qx5j\" data-start=\"1267\" data-end=\"1315\">\u092c\u093e\u0930\u093f\u0936 \u092e\u0947\u0902 \u091c\u0932 \u0938\u094d\u0930\u094b\u0924 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0926\u0942\u0937\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li data-section-id=\"1rg6r4q\" data-start=\"1316\" data-end=\"1385\">\u092c\u093f\u0928\u093e \u0909\u092c\u093e\u0932\u093e \u092f\u093e \u092c\u093f\u0928\u093e \u092b\u093f\u0932\u094d\u091f\u0930 \u0915\u093f\u092f\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<h3 data-section-id=\"1ltltxx\" data-start=\"1387\" data-end=\"1425\"><span role=\"text\"><strong data-start=\"1391\" data-end=\"1425\">3. \u0938\u0921\u093c\u0915 \u0915\u093f\u0928\u093e\u0930\u0947 \u092e\u093f\u0932\u0928\u0947 \u0935\u093e\u0932\u093e \u0916\u093e\u0928\u093e<\/strong><\/span><\/h3>\n<ul data-start=\"1426\" data-end=\"1588\">\n<li data-section-id=\"14b1jzw\" data-start=\"1426\" data-end=\"1503\">\u0916\u0941\u0932\u093e \u0930\u0916\u093e \u0939\u0941\u0906 \u092d\u094b\u091c\u0928, \u091a\u093e\u091f, \u0917\u094b\u0932\u0917\u092a\u094d\u092a\u0947, \u0915\u091f\u0947 \u092b\u0932 \u0914\u0930 \u091c\u0942\u0938 \u091c\u0932\u094d\u0926\u0940 \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li data-section-id=\"99ugp1\" data-start=\"1504\" data-end=\"1588\">\u092c\u093e\u0930\u093f\u0936 \u092e\u0947\u0902 \u0907\u0928\u094d\u0939\u0947\u0902 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092b\u0942\u0921 \u092a\u094d\u0935\u093e\u0907\u091c\u0928\u093f\u0902\u0917 \u0914\u0930 \u0938\u094d\u091f\u092e\u0915 \u092b\u094d\u0932\u0942 \u0915\u093e \u0916\u0924\u0930\u093e \u0915\u0908 \u0917\u0941\u0928\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<h3 data-section-id=\"1i6p7rc\" data-start=\"1590\" data-end=\"1626\"><span role=\"text\"><strong data-start=\"1594\" data-end=\"1626\">4. \u0930\u0938\u094b\u0908 \u0915\u0940 \u0938\u092b\u093e\u0908 \u092e\u0947\u0902 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940<\/strong><\/span><\/h3>\n<ul data-start=\"1627\" data-end=\"1754\">\n<li data-section-id=\"1rgfafy\" data-start=\"1627\" data-end=\"1704\">\u0917\u0902\u0926\u0947 \u091a\u0949\u092a\u093f\u0902\u0917 \u092c\u094b\u0930\u094d\u0921, \u091a\u093e\u0915\u0942, \u0915\u093f\u091a\u0928 \u092a\u094d\u0932\u0947\u091f\u092b\u0949\u0930\u094d\u092e \u0914\u0930 \u092c\u0930\u094d\u0924\u0928 \u092d\u0940 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u092b\u0948\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li data-section-id=\"1bs9j9i\" data-start=\"1705\" data-end=\"1754\">\u0915\u091a\u094d\u091a\u0947 \u0914\u0930 \u092a\u0915\u0947 \u0939\u0941\u090f \u092d\u094b\u091c\u0928 \u0915\u094b \u0905\u0932\u0917-\u0905\u0932\u0917 \u0930\u0916\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/li>\n<\/ul>\n<h3 data-section-id=\"1ahcwki\" data-start=\"1756\" data-end=\"1791\"><span role=\"text\"><strong data-start=\"1760\" data-end=\"1791\">5. \u0905\u0902\u0915\u0941\u0930\u093f\u0924 \u0905\u0928\u093e\u091c \u0915\u093e \u0917\u0932\u0924 \u0938\u0947\u0935\u0928<\/strong><\/span><\/h3>\n<ul data-start=\"1792\" data-end=\"1922\">\n<li data-section-id=\"1rl6rf7\" data-start=\"1792\" data-end=\"1852\">\u092c\u093e\u0930\u093f\u0936 \u092e\u0947\u0902 \u0905\u0902\u0915\u0941\u0930\u093f\u0924 \u0905\u0928\u093e\u091c \u092a\u0930 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li data-section-id=\"1lkxmhe\" data-start=\"1853\" data-end=\"1922\">\u0907\u0928\u094d\u0939\u0947\u0902 \u0915\u091a\u094d\u091a\u093e \u0916\u093e\u0928\u0947 \u0915\u0940 \u092c\u091c\u093e\u092f \u0939\u0932\u094d\u0915\u093e \u0909\u092c\u093e\u0932\u0915\u0930 \u092f\u093e \u092a\u0915\u093e\u0915\u0930 \u0916\u093e\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<hr data-start=\"1924\" data-end=\"1927\" \/>\n<h1 data-section-id=\"a0qow3\" data-start=\"1929\" data-end=\"1961\"><span role=\"text\"><strong data-start=\"1931\" data-end=\"1961\">\u0938\u094d\u091f\u092e\u0915 \u092b\u094d\u0932\u0942 \u0915\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0932\u0915\u094d\u0937\u0923<\/strong><\/span><\/h1>\n<ul data-start=\"1963\" data-end=\"2135\">\n<li data-section-id=\"1ol096g\" data-start=\"1963\" data-end=\"1990\">\u092a\u0947\u091f \u092e\u0947\u0902 \u092e\u0930\u094b\u0921\u093c \u0914\u0930 \u0924\u0947\u091c \u0910\u0902\u0920\u0928<\/li>\n<li data-section-id=\"1oxhan1\" data-start=\"1991\" data-end=\"2015\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u0926\u0938\u094d\u0924 (\u0921\u093e\u092f\u0930\u093f\u092f\u093e)<\/li>\n<li data-section-id=\"r00qt9\" data-start=\"2016\" data-end=\"2037\">\u0909\u0932\u094d\u091f\u0940 \u092f\u093e \u091c\u0940 \u092e\u093f\u091a\u0932\u093e\u0928\u093e<\/li>\n<li data-section-id=\"10rnece\" data-start=\"2038\" data-end=\"2058\">\u0939\u0932\u094d\u0915\u093e \u092f\u093e \u0924\u0947\u091c \u092c\u0941\u0916\u093e\u0930<\/li>\n<li data-section-id=\"1fojyle\" data-start=\"2059\" data-end=\"2069\">\u0938\u093f\u0930 \u0926\u0930\u094d\u0926<\/li>\n<li data-section-id=\"1sfze9i\" data-start=\"2070\" data-end=\"2086\">\u0915\u092e\u091c\u094b\u0930\u0940 \u0914\u0930 \u0925\u0915\u093e\u0928<\/li>\n<li data-section-id=\"119c8qb\" data-start=\"2087\" data-end=\"2100\">\u0921\u093f\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928<\/li>\n<li data-section-id=\"14h5l1b\" data-start=\"2101\" data-end=\"2112\">\u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e<\/li>\n<li data-section-id=\"l4w91t\" data-start=\"2113\" data-end=\"2135\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0910\u0902\u0920\u0928<\/li>\n<\/ul>\n<hr data-start=\"2137\" data-end=\"2140\" \/>\n<h1 data-section-id=\"yhdrmu\" data-start=\"2142\" data-end=\"2173\"><span role=\"text\"><strong data-start=\"2144\" data-end=\"2173\">\u092c\u093e\u0930\u093f\u0936 \u092e\u0947\u0902 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902 \u092c\u091a\u093e\u0935?<\/strong><\/span><\/h1>\n<h2 data-section-id=\"eq7svz\" data-start=\"2175\" data-end=\"2215\"><span role=\"text\"><strong data-start=\"2178\" data-end=\"2215\">1. \u0915\u0947\u0935\u0932 \u0938\u093e\u092b \u0914\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902<\/strong><\/span><\/h2>\n<ul data-start=\"2216\" data-end=\"2284\">\n<li data-section-id=\"1vriy4o\" data-start=\"2216\" data-end=\"2255\">\u0909\u092c\u0932\u093e \u0939\u0941\u0906 \u092f\u093e \u092b\u093f\u0932\u094d\u091f\u0930 \u0915\u093f\u092f\u093e \u092a\u093e\u0928\u0940 \u0939\u0940 \u092a\u093f\u090f\u0902\u0964<\/li>\n<li data-section-id=\"dcchgp\" data-start=\"2256\" data-end=\"2284\">\u092c\u093e\u0939\u0930 \u0915\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/li>\n<\/ul>\n<h2 data-section-id=\"17phwdk\" data-start=\"2286\" data-end=\"2325\"><span role=\"text\"><strong data-start=\"2289\" data-end=\"2325\">2. \u092b\u0932 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0927\u094b\u090f\u0902<\/strong><\/span><\/h2>\n<ul data-start=\"2326\" data-end=\"2422\">\n<li data-section-id=\"oi6pst\" data-start=\"2326\" data-end=\"2358\">\u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u093e\u092b \u092a\u093e\u0928\u0940 \u0938\u0947 \u0927\u094b\u090f\u0902\u0964<\/li>\n<li data-section-id=\"guosu9\" data-start=\"2359\" data-end=\"2422\">\u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u0935\u093f\u0928\u0947\u0917\u0930 \u092e\u093f\u0932\u093e\u0915\u0930 \u0915\u0941\u091b \u092e\u093f\u0928\u091f \u092d\u093f\u0917\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<h2 data-section-id=\"1kzxbsg\" data-start=\"2424\" data-end=\"2450\"><span role=\"text\"><strong data-start=\"2427\" data-end=\"2450\">3. \u0939\u093e\u0925 \u0927\u094b\u0928\u093e \u0928 \u092d\u0942\u0932\u0947\u0902<\/strong><\/span><\/h2>\n<ul data-start=\"2451\" data-end=\"2570\">\n<li data-section-id=\"2ckpj2\" data-start=\"2451\" data-end=\"2489\">\u0916\u093e\u0928\u093e \u092c\u0928\u093e\u0928\u0947 \u0914\u0930 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u093e\u0925 \u0927\u094b\u090f\u0902\u0964<\/li>\n<li data-section-id=\"1q77our\" data-start=\"2490\" data-end=\"2570\">\u0936\u094c\u091a\u093e\u0932\u092f \u091c\u093e\u0928\u0947, \u092c\u093e\u0939\u0930 \u0938\u0947 \u0906\u0928\u0947 \u0914\u0930 \u092a\u093e\u0932\u0924\u0942 \u091c\u093e\u0928\u0935\u0930\u094b\u0902 \u0915\u094b \u091b\u0942\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0939\u093e\u0925 \u091c\u0930\u0942\u0930 \u0938\u093e\u092b \u0915\u0930\u0947\u0902\u0964<\/li>\n<\/ul>\n<h2 data-section-id=\"apbatg\" data-start=\"2572\" data-end=\"2598\"><span role=\"text\"><strong data-start=\"2575\" data-end=\"2598\">4. \u0930\u0938\u094b\u0908 \u0915\u094b \u0938\u093e\u092b \u0930\u0916\u0947\u0902<\/strong><\/span><\/h2>\n<ul data-start=\"2599\" data-end=\"2696\">\n<li data-section-id=\"18i4nw0\" data-start=\"2599\" data-end=\"2649\">\u091a\u0949\u092a\u093f\u0902\u0917 \u092c\u094b\u0930\u094d\u0921, \u091a\u093e\u0915\u0942 \u0914\u0930 \u092c\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u094b \u0905\u091a\u094d\u091b\u0940 \u0924\u0930\u0939 \u0927\u094b\u090f\u0902\u0964<\/li>\n<li data-section-id=\"1kikm1q\" data-start=\"2650\" data-end=\"2696\">\u0915\u091a\u094d\u091a\u0947 \u0914\u0930 \u092a\u0915\u0947 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0905\u0932\u0917-\u0905\u0932\u0917 \u092c\u0930\u094d\u0924\u0928 \u0930\u0916\u0947\u0902\u0964<\/li>\n<\/ul>\n<h2 data-section-id=\"1qf4opt\" data-start=\"2698\" data-end=\"2730\"><span role=\"text\"><strong data-start=\"2701\" data-end=\"2730\">5. \u092c\u093e\u0938\u0940 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902<\/strong><\/span><\/h2>\n<ul data-start=\"2731\" data-end=\"2819\">\n<li data-section-id=\"dwysqr\" data-start=\"2731\" data-end=\"2766\">\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u093e\u0939\u0930 \u0930\u0916\u093e \u092d\u094b\u091c\u0928 \u0928 \u0916\u093e\u090f\u0902\u0964<\/li>\n<li data-section-id=\"aljp29\" data-start=\"2767\" data-end=\"2819\">\u092b\u094d\u0930\u093f\u091c \u092e\u0947\u0902 \u0930\u0916\u093e \u0916\u093e\u0928\u093e \u092c\u093e\u0930-\u092c\u093e\u0930 \u0917\u0930\u094d\u092e \u0915\u0930\u0915\u0947 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/li>\n<\/ul>\n<h2 data-section-id=\"cq12dx\" data-start=\"2821\" data-end=\"2855\"><span role=\"text\"><strong data-start=\"2824\" data-end=\"2855\">6. \u0938\u094d\u091f\u094d\u0930\u0940\u091f \u092b\u0942\u0921 \u0938\u0947 \u0926\u0942\u0930\u0940 \u0930\u0916\u0947\u0902<\/strong><\/span><\/h2>\n<ul data-start=\"2856\" data-end=\"2934\">\n<li data-section-id=\"kc6c32\" data-start=\"2856\" data-end=\"2934\">\u092c\u093e\u0930\u093f\u0936 \u092e\u0947\u0902 \u0916\u0941\u0932\u0947 \u092e\u0947\u0902 \u092c\u093f\u0915\u0928\u0947 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0915\u093e \u092c\u0921\u093c\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n<h2 data-section-id=\"1u46et9\" data-start=\"2936\" data-end=\"2964\"><span role=\"text\"><strong data-start=\"2939\" data-end=\"2964\">7. \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902<\/strong><\/span><\/h2>\n<ul data-start=\"2965\" data-end=\"3042\">\n<li data-section-id=\"1qrhleb\" data-start=\"2965\" data-end=\"3042\">\u092f\u0926\u093f \u0926\u0938\u094d\u0924 \u092f\u093e \u0909\u0932\u094d\u091f\u0940 \u0939\u094b \u0930\u0939\u0940 \u0939\u094b \u0924\u094b ORS, \u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u0932\u0947\u0902\u0964<\/li>\n<\/ul>\n<hr data-start=\"3044\" data-end=\"3047\" \/>\n<h1 data-section-id=\"1q6cl4w\" data-start=\"3049\" data-end=\"3092\"><span role=\"text\"><strong data-start=\"3051\" data-end=\"3092\">\u0938\u094d\u091f\u092e\u0915 \u092b\u094d\u0932\u0942 \u0914\u0930 \u092b\u0942\u0921 \u092a\u094d\u0935\u093e\u0907\u091c\u0928\u093f\u0902\u0917 \u092e\u0947\u0902 \u0905\u0902\u0924\u0930<\/strong><\/span><\/h1>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"3094\" data-end=\"3373\">\n<thead data-start=\"3094\" data-end=\"3125\">\n<tr data-start=\"3094\" data-end=\"3125\">\n<th class=\"last:pe-10\" data-start=\"3094\" data-end=\"3107\" data-col-size=\"sm\">\u0938\u094d\u091f\u092e\u0915 \u092b\u094d\u0932\u0942<\/th>\n<th class=\"last:pe-10\" data-start=\"3107\" data-end=\"3125\" data-col-size=\"md\">\u092b\u0942\u0921 \u092a\u094d\u0935\u093e\u0907\u091c\u0928\u093f\u0902\u0917<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"3158\" data-end=\"3373\">\n<tr data-start=\"3158\" data-end=\"3216\">\n<td data-start=\"3158\" data-end=\"3191\" data-col-size=\"sm\">\u0935\u093e\u092f\u0930\u0938 \u092f\u093e \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0938\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/td>\n<td data-col-size=\"md\" data-start=\"3191\" data-end=\"3216\">\u0926\u0942\u0937\u093f\u0924 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0938\u0947<\/td>\n<\/tr>\n<tr data-start=\"3217\" data-end=\"3297\">\n<td data-start=\"3217\" data-end=\"3251\" data-col-size=\"sm\">\u0932\u0915\u094d\u0937\u0923 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092d\u0940 \u0909\u092d\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/td>\n<td data-col-size=\"md\" data-start=\"3251\" data-end=\"3297\">\u0932\u0915\u094d\u0937\u0923 \u0905\u0915\u094d\u0938\u0930 \u0915\u0941\u091b \u0918\u0902\u091f\u094b\u0902 \u092e\u0947\u0902 \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902<\/td>\n<\/tr>\n<tr data-start=\"3298\" data-end=\"3373\">\n<td data-start=\"3298\" data-end=\"3338\" data-col-size=\"sm\">\u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u092d\u0940 \u092b\u0948\u0932 \u0938\u0915\u0924\u093e \u0939\u0948<\/td>\n<td data-col-size=\"md\" data-start=\"3338\" data-end=\"3373\">\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u092d\u094b\u091c\u0928 \u0924\u0915 \u0938\u0940\u092e\u093f\u0924<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<hr data-start=\"3375\" data-end=\"3378\" \/>\n<h1 data-section-id=\"3r93qj\" data-start=\"3380\" data-end=\"3417\"><span role=\"text\"><strong data-start=\"3382\" data-end=\"3417\">\u0915\u092c \u0924\u0941\u0930\u0902\u0924 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902?<\/strong><\/span><\/h1>\n<ul data-start=\"3419\" data-end=\"3595\">\n<li data-section-id=\"1mjjyt1\" data-start=\"3419\" data-end=\"3459\">\u0932\u0917\u093e\u0924\u093e\u0930 24 \u0918\u0902\u091f\u0947 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0909\u0932\u094d\u091f\u0940 \u092f\u093e \u0926\u0938\u094d\u0924<\/li>\n<li data-section-id=\"1oswdir\" data-start=\"3460\" data-end=\"3476\">\u092e\u0932 \u092e\u0947\u0902 \u0916\u0942\u0928 \u0906\u0928\u093e<\/li>\n<li data-section-id=\"1erm0xu\" data-start=\"3477\" data-end=\"3488\">\u0924\u0947\u091c \u092c\u0941\u0916\u093e\u0930<\/li>\n<li data-section-id=\"zmsmi2\" data-start=\"3489\" data-end=\"3503\">\u092a\u0947\u0936\u093e\u092c \u0915\u092e \u0906\u0928\u093e<\/li>\n<li data-section-id=\"19hrtmi\" data-start=\"3504\" data-end=\"3520\">\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0915\u092e\u091c\u094b\u0930\u0940<\/li>\n<li data-section-id=\"1ahremq\" data-start=\"3521\" data-end=\"3540\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u091a\u0915\u094d\u0915\u0930 \u0906\u0928\u093e<\/li>\n<li data-section-id=\"9nasyt\" data-start=\"3541\" data-end=\"3595\">\u092c\u091a\u094d\u091a\u094b\u0902, \u092c\u0941\u091c\u0941\u0930\u094d\u0917\u094b\u0902 \u0914\u0930 \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u0917\u0902\u092d\u0940\u0930 \u0932\u0915\u094d\u0937\u0923<\/li>\n<\/ul>\n<hr data-start=\"3597\" data-end=\"3600\" \/>\n<h2 data-section-id=\"1t8v8tz\" data-start=\"3602\" data-end=\"3617\"><span role=\"text\"><strong data-start=\"3605\" data-end=\"3617\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/strong><\/span><\/h2>\n<p data-start=\"3619\" data-end=\"3845\">\u092c\u093e\u0930\u093f\u0936 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u0940-\u0938\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0906\u092a\u0915\u094b <strong data-start=\"3659\" data-end=\"3673\">\u0938\u094d\u091f\u092e\u0915 \u092b\u094d\u0932\u0942<\/strong>, <strong data-start=\"3675\" data-end=\"3693\">\u092b\u0942\u0921 \u092a\u094d\u0935\u093e\u0907\u091c\u0928\u093f\u0902\u0917<\/strong> \u0914\u0930 \u0905\u0928\u094d\u092f \u091c\u0932\u091c\u0928\u093f\u0924 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0938\u093e\u092b \u092a\u093e\u0928\u0940, \u0938\u094d\u0935\u091a\u094d\u091b \u092d\u094b\u091c\u0928, \u0939\u093e\u0925\u094b\u0902 \u0915\u0940 \u0938\u092b\u093e\u0908 \u0914\u0930 \u0930\u0938\u094b\u0908 \u0915\u0940 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0905\u092a\u0928\u093e\u0915\u0930 \u0906\u092a \u0916\u0941\u0926 \u0914\u0930 \u0905\u092a\u0928\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0#####\u00a0 \u092c\u093e\u0930\u093f\u0936 \u0915\u093e \u092e\u094c\u0938\u092e \u0917\u0930\u094d\u092e\u0940 \u0938\u0947 \u0930\u093e\u0939\u0924 \u091c\u0930\u0942\u0930 \u0926\u0947\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u092a\u0928\u0947 \u0938\u093e\u0925 \u0915\u0908 \u0924\u0930\u0939 \u0915\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092d\u0940 \u0932\u0947\u0915\u0930 \u0906\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0938\u094d\u091f\u092e\u0915 \u092b\u094d\u0932\u0942 (\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b\u090f\u0902\u091f\u0947\u0930\u093e\u0907\u091f\u093f\u0938) \u0914\u0930 \u092b\u0942\u0921 \u092a\u094d\u0935\u093e\u0907\u091c\u0928\u093f\u0902\u0917 \u0915\u0947 \u092e\u093e\u092e\u0932\u0947 \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c\u0924\u0947 \u0939\u0948\u0902\u0964 \u0928\u0947\u0936\u0928\u0932 \u0938\u0947\u0902\u091f\u0930 \u092b\u0949\u0930 \u0921\u093f\u091c\u0940\u091c \u0915\u0902\u091f\u094d\u0930\u094b\u0932 (NCDC) \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u092c\u093e\u0930\u093f\u0936 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0926\u0942\u0937\u093f\u0924 \u092a\u093e\u0928\u0940 \u0914\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u093f\u0924 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":38022,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/indiatimesgroup.in\/wp-content\/uploads\/2026\/07\/flu.jpg","fifu_image_alt":"","footnotes":""},"categories":[15],"tags":[96],"class_list":["post-38021","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-dehydration"],"_links":{"self":[{"href":"https:\/\/rajtantrasamwad.com\/index.php?rest_route=\/wp\/v2\/posts\/38021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rajtantrasamwad.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rajtantrasamwad.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rajtantrasamwad.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rajtantrasamwad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38021"}],"version-history":[{"count":0,"href":"https:\/\/rajtantrasamwad.com\/index.php?rest_route=\/wp\/v2\/posts\/38021\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rajtantrasamwad.com\/index.php?rest_route=\/wp\/v2\/media\/38022"}],"wp:attachment":[{"href":"https:\/\/rajtantrasamwad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rajtantrasamwad.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rajtantrasamwad.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}